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But, I'm going to eat more properly than I would normally get. I will eat a lean protein, veggies, and fruit for lunch on Saturday. Similarly, I will be avoiding saturated fats and refined sugars on Wednesday too. Even though I will lessen number of calories I consume on every other day besides Sunday, I am going to give my self permission to follow a few reduced-calorie snacks. On Sunday, I am going to eat whatever I want so I do not feel deprived by my diet, which means I can eat barbecue in the warmer quite a few weeks.
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